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These sweet potato & apple iron-rich biscuits for baby-led weaning are so easy, delicious, nutrient dense and good enough for the whole fam to enjoy. Source: Instagram/ itsthecardamom
Ingredients
- Sweet potato1 pc
- Apple1 pc
- Self raising flour1 cup
- Baby cereals3/4 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Peel the sweet potato & apple then dice
- 2. Steam both the sweet potato & apple for about 10-15 minutes until soft
- 3. Remove from heat, pour into a bowl and mash thoroughly until there are no lumps
- 4. Add the flour and the infant cereal to the mixture and mix until it forms a dough
- 5. Knead the dough using your hands and roll out onto a lightly floured surface
- 6. You can use a mini cookie cutter to create shapes with the biscuits or just form rounds with your hands
- 7. Bake at 350 for 12-15 mins until golden
- 8. Remove from heat, let cool, serve, and enjoy!
Key Nutrition
Carbohydrate
Fiber
Vitamin C
Food Database
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Sweet Potato and Apple Biscuits
cardamom
⚕️ Certified
Complexity
Easy medium
Total Time
45 min
Serving Number
2
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
snack,
eat more vegetables and fruits,
fat free or low,
oven,
stovetop,
vegetarian,
vegan,
allergen intro (wheat),
finger foods (blw),
toddler foods
💩 gut health
🦠 immune system
🫀 cardiovascular health
🤲 skin health
🧠 brain development
👀 eyesight
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🔥 energy