Sweet Potato and Apple Biscuits

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These sweet potato & apple iron-rich biscuits for baby-led weaning are so easy, delicious, nutrient dense and good enough for the whole fam to enjoy. Source: Instagram/ itsthecardamom

Ingredients

  • Sweet potato1 pc
  • Apple1 pc
  • Self raising flour1 cup
  • Baby cereals3/4 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Peel the sweet potato & apple then dice⁠
  2. 2. Steam both the sweet potato & apple for about 10-15 minutes until soft⁠
  3. 3. Remove from heat, pour into a bowl and mash thoroughly until there are no lumps⁠
  4. 4. Add the flour and the infant cereal to the mixture and mix until it forms a dough⁠
  5. 5. Knead the dough using your hands and roll out onto a lightly floured surface
  6. 6. You can use a mini cookie cutter to create shapes with the biscuits or just form rounds with your hands⁠
  7. 7. Bake at 350 for 12-15 mins until golden
  8. 8. Remove from heat, let cool, serve, and enjoy!⁠ ⁠

Key Nutrition

carbohydrate_G

Carbohydrate

total_dietary_fiber_G

Fiber

vitaminc_MG

Vitamin C

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Sweet Potato and Apple Biscuits

C

cardamom

⚕️ Certified

Complexity

Easy medium

Total Time

45 min

Serving Number

2

Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)

snack,

eat more vegetables and fruits,

fat free or low,

oven,

stovetop,

vegetarian,

vegan,

allergen intro (wheat),

finger foods (blw),

toddler foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

👀 eyesight

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🔥 energy

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