Peach Stuffed Waffle Sandwich Bites

The sandwich bites are so easy to make and are packed with beneficial nutrients for our growing babes like fiber for digestion, protein for growth & development, & more! Source: Instagram/ itsthecardamom

Ccardamom
Peach Stuffed Waffle Sandwich Bites
Suitable from
Toddler foods

Easy to prepare

Total time
15min

undefined min prep

Makes
1serving

adjustable below

Iron
2.7mg

good source, per serving

Common allergens

Peanuts, WheatIntroduce one at a time.

Ingredients

1 serving
  • Peanut butter1 tb
  • Peach15
  • Chia seedssprinkle
  • Oatssprinkle
  • Honeydrizzle
  • Bread2 slices

Steps

  1. Spread the nut butter onto the bread and sprinkle with seeds

  2. Drain the canned fruit and pat it dry PRO TIP: Don’t toss the juice! Use it for smoothies or to sweeten sauces or baked goods

  3. Sprinkle oats on the bread then layer on the fruit

  4. Drizzle with honey or maple syrup and add a dash of cinnamon if desired

  5. Press the sandwich in the waffle maker, cut into pieces, serve, and enjoy!

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
307kcal
Protein
10.2g
Fat
10.8g
Carbs
42.7g
Calories from
  • Carbs55%
  • Protein13%
  • Fat31%

Good source of Folate · Protein

Ingredient health benefits

✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🧠 Brain development
🔥 Energy
💩 Gut health
🚽 Digestion
🦠 Immune system
🦴 Bone health
💊 Supporting nutrition absorption

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 1 serving per recipe

Amount per serving

Calories

307

% Daily Value*

Total Fat 10.8g14%
Saturated Fat 2.1g11%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 353.3mg15%
Total Carbohydrate 42.7g16%
Dietary Fiber 3.5g13%
Total Sugars 10.2g
Incl. Added Sugars 0.0g0%
Protein 10.2g20%
Vitamin D 0.0mcg0%
Calcium 150mg12%
Iron 2.7mg15%
Potassium 202mg4%
Vitamin E 1.6mg11%
Vitamin B6 0.1mg8%
Folate 118mcg30%
Magnesium 56mg13%
Zinc 1.2mg11%
Choline 21mg4%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.