This super red dairy-free holiday smoothie is so easy to make and is packed with immune boosting vitamin C, fiber for good digestion, protein for growth and development, and healthy fats, which are especially important to support healthy brain and eye development in littles. This smoothie makes the perfect compliment to breakfast or a snack and will be one that the whole fam can enjoy! Source: Instagram/ eattherainbow_kids
Easy to prepare
undefined min prep
adjustable below
per serving
SoyIntroduce one at a time.
Toss all ingredients into a blender and blend until smooth
Pour, top with toppings of your choice, serve, and enjoy!
Per serving, calculated from USDA data for the ingredients above.
Good source of Vitamin C
General associations for these ingredients, not claims about this recipe.
Estimated · 2 servings per recipe
Amount per serving
Calories
146
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.