Super C Orange Creamsicle Smoothie
The first recipe I shared was a super C orange creamsicle smoothie featuring 4 vitamin C superstars! Source: Instagram/ itsthecardamom
- Suitable from
- Toddler foods
- Total time
- 5min
- Makes
- 3servings
- Iron
- 0.1mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Milk1 cup
- Banana1 pc
- Orange1 pc
- Mango1/2 cup
- Pineapple1/2 cup
- Strawberries1/2 cup
Steps
Mix all ingredients together in a blender, pour, and enjoy!
This recipe makes about 3 8 oz servings. You can store it in an airtight glass jar in the fridge for 1-2 days or you can pour it into popsicle molds and freeze to enjoy later!
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 47kcal
- Protein
- 1.3g
- Fat
- 0.7g
- Carbs
- 9.1g
- Carbs76%
- Protein11%
- Fat13%
Good source of Vitamin C
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
47
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.