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Gnocchi, pronounced (KNOW-KEY) is basically a small dumpling made from potato that is sort of like a potato pasta. Potatoes get a bad rap but they are a great source of energy, vitamin C, and potassium, which are all important nutrients for our growing littles. Source: Instagram/itsthecardamom
Ingredients
- Gnocchi1 or 2 packs
- Sun-dried tomatoes1 jar
- Broccoflower, raw1 small head
- Red bell pepper1 piece
- Pesto sauce1 jar
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Sauté the veggies in cooking oil and season with salt, pepper, minced garlic, or other seasonings of your choice
- 2. Chop the sun dried tomatoes into manageable pieces for your littles and add to the veggie mixture
- 3. Bring the water for the gnocchi to a boil
- 4. Cook gnocchi according to the instructions on the package
- 5. Once ready, drain the gnocchi, mix with the veggies and pesto, serve and enjoy!
Key Nutrition
Calcium
Carbohydrate
Folate
Iron
Magnesium
Niacin
Phosphorus
Potassium
Protein
Riboflavin
Thiamin
Fiber
Vitamin B6
Vitamin C
Vitamin E
Vitamin K
Zinc
Food Database
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Sun-dried Tomato and Pesto Gnocchi
cardamom
⚕️ Certified
Complexity
Easy
Total Time
15 min
Serving Number
4
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
main dishes,
eat more vegetables and fruits,
vegetarian,
vegan,
allergen intro (treenuts),
allergen intro (wheat),
soft and chewable,
whole foods,
finger foods (blw),
toddler foods,
family foods
💩 gut health
🦠 immune system
🫀 cardiovascular health
🤲 skin health
🧠 brain development
👀 eyesight
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🚽 digestion
🔥 energy
🩸 blood health
