Quesadilla PB&J
A PB&J but make it quesadilla style! This remixed spin on a classic lunchtime staple is the perfect way to add in more fruits and veggies to your little’s diet! It is packed with beneficial nutrients like vitamin C, potassium, B vitamins, iron, and fiber. Not to mention, it tastes great too! Source: Instagram/itsthecardamom
- Suitable from
- Finger foods (BLW)
- Total time
- 10min
- Makes
- 1serving
- Iron
- 1.0mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
Peanuts, WheatIntroduce one at a time.
Ingredients
- Tortilla1 piece
- Peanut butterspread
- Strawberries1 piece
- Banana1 piece
- Chia seedssprinkle
Steps
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 250kcal
- Protein
- 5.3g
- Fat
- 7.4g
- Carbs
- 40.6g
- Carbs65%
- Protein9%
- Fat26%
Good source of Vitamin C
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 1 serving per recipe
Amount per serving
Calories
250
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.