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These cookies are low in sugar, chewy and delicious. They make an excellent snack or treat and are packed with vitamin A, protein, iron, fiber, magnesium, zinc, and folate. They are super easy to make and would be a great recipe to get the littles involved! Source: Instagram/ itsthecardamom
Ingredients
- Oats 2.5 cups
- Spices, pumpkin pie1 tsp
- Oat milk, unsweetened1/4 cup
- Raisins1/2 cup
- Maple syrup 2 tbsp
- Pumpkin puree 1 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Pre-heat oven to 350 degrees F
- 2. Mix all ingredients in a bowl to form a thick dough
- 3. Line a baking pan with parchment paper
- 4. Use your hands to shape 12 cookies (Note: the dough will not rise or change shape during baking)
- 5. Bake for 10 mins, remove, let cool and enjoy!
Key Nutrition
Fiber
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Pumpkin Oat Cookies
cardamom
⚕️ Certified
Complexity
Easy medium
Total Time
30 min
Serving Number
6
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
desserts,
snack,
whole grains,
vegetarian,
vegan,
allergen intro (milk),
allergen intro (treenuts),
allergen intro (soy),
soft and chewable,
whole foods,
finger foods (blw),
toddler foods,
family foods
💩 gut health
🦠 immune system
👀 eyesight
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
