Persimmons are associated with good luck and longevity in Japanese culture and they are packed with beneficial nutrients like vitamin C for immunity, vitamin A for healthy eyes and skin, antioxidants for healthy cells, and fiber for good digestion. Source: Instagram/ itsthecardamom
Medium to prepare
undefined min prep
adjustable below
per serving
None
Remove the green leafy part of the persimmon, peel, and chop into pieces
Add the chopped persimmon to a medium saucepan along with the lemon juice and bring to a simmer over medium heat
Cook for 20-25 mins until the fruit is soft and use a fork or potato masher to help break down the fruit along the way
Add the chia seeds and vanilla extract and stir
Remove the mixture from heat and transfer to a high powered blender, add the water
Blend until smooth then pour into mason jars or other glass containers to cool
Once cool, feel free to serve and enjoy!
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 8 servings per recipe
Amount per serving
Calories
11
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.