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These overnight oats are the perfect addition to your weekly breakfast rotation. They are so easy to make and packed with beneficial nutrients like fiber for digestion, protein to support growth & development and so many micronutrients important for our growing babes. These oats are low in sugar and make the perfect breakfast to help you and your littles start the day off right . And you can easily modify them suit your tastes and preferences. Source: Instagram/ itsthecardamom
Ingredients
- Oats1/2 cup
- Milk1/2 cup
- Vanilla extract1/4 tsp
- Chia seeds1 tsp
- Greek yogurt, plain1 Tbsp
- Peach2 Tbsp
- Maple syrup1 tsp
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Chop the fruit into bite sized pieces
- 2. Add all the ingredients to a small single-serve mason jar
- 3. Mix thoroughly making sure everything is well combined
- 4. Cover the mason jars with lids and refrigerate overnight (or a min of 4 hrs)
- 5. Remove, top with toppings of choice, serve, and enjoy!
Key Nutrition
Magnesium
Phosphorus
Protein
Riboflavin
Thiamin
Vitamin B12
Zinc
Food Database
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Peaches N' Cream Overnight Oats
cardamom
⚕️ Certified
Complexity
Easy
Total Time
250 min
Serving Number
1
Age Suggestion: 12 months +
breakfast,
no equipment needed,
allergen intro (milk),
allergen intro (soy),
soft and chewable,
toddler foods,
family foods
💩 gut health
🦠 immune system
🤲 skin health
🧠 brain development
👀 eyesight
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔥 energy
🔄 healthy metabolism
