Peaches And Cream Oats

These overnight oats are the perfect addition to your weekly breakfast rotation. They are so easy to make and packed with beneficial nutrients like fiber for digestion, protein to support growth & development and so many micronutrients important for our growing babes – the perfect breakfast to help you and your littles start the day off right. And you can easily modify them to suit your tastes and preferences. ⁠⁠ Source: Instagram/ itsthecardamom

Ccardamom
Peaches And Cream Oats
Suitable from
Toddler foods

Easy to prepare

Total time
300min

undefined min prep

Makes
3servings

adjustable below

Iron
0.2mg

per serving

Common allergens

MilkIntroduce one at a time.

Ingredients

3 servings
  • Milk1/2 cup
  • Vanilla extract 1/4 tsp
  • Chia seeds1 tsp
  • Greek yogurt, plain1 Tbsp
  • Peach2 Tbsp
  • Maple syrup1 tsp
  • Oats1/2 cup

Steps

  1. Chop the fruit into bite sized pieces (If making the spiced pear oats sprinkle the pears with the cinnamon)⁠

  2. Add all the ingredients to a small single-serve mason jar⁠

  3. Mix thoroughly making sure everything is well combined⁠

  4. Cover the mason jars with lids and refrigerate overnight (or a min of 4 hrs)⁠

  5. Remove, top with toppings of choice, serve, and enjoy! ⁠⁠

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
30kcal
Protein
1.3g
Fat
0.7g
Carbs
4.7g
Calories from
  • Carbs62%
  • Protein17%
  • Fat21%

Ingredient health benefits

🦵 Cellular growth
🧠 Brain development
💊 Supporting nutrition absorption
🦴 Bone health
💭 Cognitive and neurodevelopmental
🔄 Healthy metabolism
🚽 Digestion
👀 Eyesight
🤲 Skin health
🦠 Immune system
🔥 Energy
💩 Gut health
✨ Anti-inflammatory, anti-oxidant

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 3 servings per recipe

Amount per serving

Calories

30

% Daily Value*

Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0.0g
Cholesterol 1.4mg0%
Sodium 6.7mg0%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.6g2%
Total Sugars 1.1g
Incl. Added Sugars 0.0g0%
Protein 1.3g3%
Vitamin D 0.1mcg1%
Calcium 24mg2%
Iron 0.2mg1%
Vitamin B12 0.1mcg3%
Magnesium 10mg2%
Zinc 0.3mg2%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.