0
0
These pops have no added sugar, are naturally sweetened with fruit, are packed with fiber, healthy fats, iron, and are rich in other beneficial nutrients like vitamin A, vitamin C and so much more! Source: Instagram/ itsthecardamom
Ingredients
- Milk1 cup
- Peach1/4 cup
- Chia seeds 5 Tbsp
- Vanilla extract1 tsp
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Purée the canned peaches in a high powered blender, making sure to get rid of any large chunks
- 2. Add the peach purée and the milk to a bowl. If your baby is under 12m, choose other types of milk instead of cow's milk.
- 3. Mix in the vanilla extract and chia seeds, stirring thoroughly and making sure there are no clumps
- 4. Cover the bowl with a lid and allow the mixture to set in the fridge for at least 1 hour to make the chia pudding
- 5. Feel free to serve as is OR pour into mini popsicle molds and set in the freezer for at least 4 hours to make the frozen pops
Key Nutrition
Fiber
Food Database
More by This Author
How do you like this recipe?
Please log in to leave a comment
Peach Chia Pudding Pops
cardamom
⚕️ Certified
Complexity
Easy
Total Time
10 min
Serving Number
4
Age Suggestion: 12 months +
purees,
eat more vegetables and fruits,
blender,
vegetarian,
allergen intro (milk),
smooth puree,
stage 2 (6-9m),
stage 3 (9-12m),
finger foods (blw),
toddler foods
💩 gut health
🦠 immune system
🧠 brain development
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔄 healthy metabolism
