Peach Chia Pudding Pops
These pops have no added sugar, are naturally sweetened with fruit, are packed with fiber, healthy fats, iron, and are rich in other beneficial nutrients like vitamin A, vitamin C and so much more! Source: Instagram/ itsthecardamom
- Suitable from
- Stage 2 (6-9m)
- Total time
- 10min
- Makes
- 4servings
- Iron
- 0.4mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Milk1 cup
- Peach1/4 cup
- Chia seeds 5 Tbsp
- Vanilla extract1 tsp
Steps
Purée the canned peaches in a high powered blender, making sure to get rid of any large chunks
Add the peach purée and the milk to a bowl. If your baby is under 12m, choose other types of milk instead of cow's milk.
Mix in the vanilla extract and chia seeds, stirring thoroughly and making sure there are no clumps
Cover the bowl with a lid and allow the mixture to set in the fridge for at least 1 hour to make the chia pudding
Feel free to serve as is OR pour into mini popsicle molds and set in the freezer for at least 4 hours to make the frozen pops
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 33kcal
- Protein
- 1.3g
- Fat
- 1.8g
- Carbs
- 3.1g
- Carbs37%
- Protein16%
- Fat47%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
33
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.