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These parfaits are so easy and delish and they are super easy to customize to your tastes and preferences. Source: Instagram/ itsthecardamom
Ingredients
- Fruit1 Tbs
- Yogurt3 Tbs
- Honeydrizzle
- Chia seedssprinkle
- Cereal or granola bar30 g
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Spoon the fruit into the bottom of the mason jar
- 2. Top the fruit with yogurt but leave a little bit of room for the granola
- 3. Add a drizzle of honey and the chia seeds
- 4. Place a piece of parchment paper on top and spoon in your granola
- 5. Twist on the lid, store in the fridge for later or enjoy right away!
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Make Ahead Parfait
cardamom
⚕️ Certified
Complexity
Easy
Total Time
5 min
Serving Number
1
Age Suggestion: 12 months +
breakfast,
snack,
eat more vegetables and fruits,
calcium,
forks and spoons,
vegetarian,
allergen intro (milk),
allergen intro (peanuts),
allergen intro (treenuts),
soft and chewable,
whole foods,
toddler foods,
family foods
🦠 immune system
🤲 skin health
🧠 brain development
👀 eyesight
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
🚽 digestion
🔥 energy
