Magic Golden Milk
Though research is still ongoing regarding all the benefits that turmeric may be able to offer, there’s no harm in offering your kiddo magic golden milk to warm their bodies when they aren’t feeling their best. Magic golden milk is a sick day ritual for us that we love. Source: Instagram/ itsthecardamom
- Suitable from
- Toddler foods
- Total time
- 5min
- Makes
- 1serving
- Iron
- 1.2mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Milk1 cup
- Spices, turmeric1/2 tsp
- Spices, black pepper A pinch
- Honey1 tsp
Steps
Warm the milk, then mix in the turmeric, pepper, and honey. Make sure it is cool enough for your kiddo to drink before serving and enjoy!
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 155kcal
- Protein
- 8.3g
- Fat
- 5.2g
- Carbs
- 19.3g
- Carbs49%
- Protein21%
- Fat30%
Good source of Vitamin B12 · Calcium
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 1 serving per recipe
Amount per serving
Calories
155
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.