Holiday Chia Pudding
It's giving chia pudding, but make it Christmas. This chia pudding never disappoints! It works as a super easy festive holiday snack and can even double as dessert! It's low in sugar, packed with fiber and healthy fats, and is rich in other beneficial nutrients like calcium, vitamin D, vitamin C and so much more! Source: Instagram/ itsthecardamom
- Suitable from
- Toddler foods
- Total time
- 125min
- Makes
- 2servings
- Iron
- 1.2mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Milk1 cup
- Chia seeds4.5 Tbsp
- Strawberries1 cup
- Kiwi fruit120 g
- Vanilla extract1 tsp
- Honey1 tsp
Steps
Pour the milk 🥛 into a bowl and mix in the vanilla extract and honey (can always add more honey to taste)
Mix in the chia seeds, stirring thoroughly and making sure there is no clumping
Cover the bowl with a lid and allow the mixture to set in the fridge for at least 2 hours
Remove, spoon the pudding over chopped strawberries and kiwi or other toppings of choice, serve and enjoy!
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 133kcal
- Protein
- 4.7g
- Fat
- 5.6g
- Carbs
- 16.3g
- Carbs48%
- Protein14%
- Fat38%
Good source of Vitamin C · Fibre
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 2 servings per recipe
Amount per serving
Calories
133
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.