0
0
These super refreshing popsicles definitely came in handy yesterday to help keep us cool in this unforgiving Alabama heat and to help keep Reign hydrated since she's been feeling a little under the weather for the past few days. These popsicles are super easy to make and don't have any added sugar so they are perfect for younger babes to enjoy as well. You can modify these to suit your tastes and preferences and they make for a super easy snacktivity that your kiddos can enjoy! Source: Instagram/ itsthecardamom
Ingredients
- Kiwi fruit1 pc
- Pear1 can
- Berries50 g
- Coconut water, sweetened240 ml
- Mandarin, canned, drained1 can
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Toss your fruit into the popsicle mold
- 2. Pour the coconut water over the fruit (feel free to mix in a bit of honey* or fruit juice for additional sweetness)
- 3. Add the popsicle sticks to the molds, place in the freezer, let harden for a few hours then serve and enjoy!
Key Nutrition
Fiber
Vitamin C
More by This Author
How do you like this recipe?
Please log in to leave a comment
Fruit Popsicles
cardamom
⚕️ Certified
Complexity
Easy
Total Time
5 min
Serving Number
3
Age Suggestion: 12 months +
desserts,
snack,
eat more vegetables and fruits,
ice cube trays,
vegetarian,
vegan,
toddler foods,
family foods
💩 gut health
🦠 immune system
🫀 cardiovascular health
🤲 skin health
🧠 brain development
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🩸 blood health
