This easy veggie packed guac recipe for kids comes together in minutes and is an excellent source of healthy fats, vitamin C, and fiber which all help to support the proper growth and development of our littles. Source: Instagram/ itsthecardamom
Easy to prepare
undefined min prep
adjustable below
per serving
None
Mash the avocado
Add in the red bell pepper, corn, and spices and mix everything thoroughly
Squeeze the lime over the mixture and mix again
Serve with whole grain tortilla chips or veggies slices and enjoy!
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 4 servings per recipe
Amount per serving
Calories
34
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.