0
0
This salad is both easy and delish, however, in all transparency there are no guarantees that it will be an instant hit for most toddlers. BUT don't let that stop you from making it for your fam to enjoy and for your kiddos to explore and learn to love! Source: Instagram/ itsthecardamom
Ingredients
- Parsley1 small bunch
- Fresh mint1 small bunch
- Raisins1/2 cup
- Cucumber100 g
- Onions1/2 pc
- Cherry tomatoes8 oz
- Lemon juice2 Tbsp
- Olive oil2-3 Tbsp
- Salt1 g
- Spices, black pepper1 g
- Couscous8 oz
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Sauté the onions in a shallow pan with oil
- 2. After 1-2 minutes add the dry couscous to the pan and toast it for about 3-5 minutes, stirring frequently, until it becomes a golden brown
- 3. Go on to prepare the couscous following the instructions on the box
- 4. While your couscous is cooking, chop your veggies and herbs
- 5. Once the couscous is done, fluff it with a fork and allow it to cool
- 6. Once cooled, mix in the veggies, herbs, and raisins until everything is well combined
- 7. Add in the olive oil, lemon juice, and salt & pepper to taste
- 8. Once the flavors make you smile then you'll know it's ready to serve and enjoy!
Key Nutrition
Carbohydrate
Vitamin C
Vitamin K
More by This Author
How do you like this recipe?
Please log in to leave a comment
Easy Pearl Couscous Salad
cardamom
⚕️ Certified
Complexity
Easy
Total Time
20 min
Serving Number
4
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
salads,
vary protein options,
low saturated fat,
stovetop,
vegetarian,
vegan,
allergen intro (wheat),
whole foods,
finger foods (blw),
toddler foods,
family foods
🦠 immune system
🫀 cardiovascular health
🧠 brain development
👀 eyesight
🦴 bone health
💊 supporting nutrition absorption
🔥 energy
