Banana strawberry sushi roll
This banana strawberry sushi roll fits the balanced snack bill with the whole grain tortilla as our carb, the nut butter as your protein and healthy fat, the chia seeds also as protein and healthy fat, and the bananas and strawberries as your fiber filled fruit also great for flavor and fun! Source: Instagram/ itsthecardamom
- Suitable from
- Toddler foods
- Total time
- 10min
- Makes
- 1serving
- Iron
- 2.5mg
Easy to prepare
undefined min prep
adjustable below
good source, per serving
Common allergens
Peanuts, WheatIntroduce one at a time.
Ingredients
- Banana100 g
- Strawberries50 g
- Whole wheat tortilla60
- Peanut butter25 g
- Chia seedssprinkle
Steps
Spread the nut butter thinly across the entire tortilla
Sprinkle chia seeds over your nut butter spread
Place the whole banana at one end of the tortilla
Place sliced strawberries in a row next to the banana
Roll, slice into age appropriate pieces, serve, and enjoy!
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 485kcal
- Protein
- 13.4g
- Fat
- 20.6g
- Carbs
- 61.7g
- Carbs51%
- Protein11%
- Fat38%
Good source of Vitamin C · Fibre · Magnesium · Vitamin B6
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 1 serving per recipe
Amount per serving
Calories
485
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.