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v0.1.1 · 1e34f57 · Updated 11 Oct 2026

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General information, not medical advice. Always consult your child’s healthcare provider.

© 2026 Heartful Sprout. All rights reserved.

  1. Recipes
  2. /
  3. cardamom
  4. /
  5. Banana Snowman Skewers

Banana Snowman Skewers

Save this for later! These snowman skewers are a fun and easy holiday snacktivity that you can enjoy with your kiddos this weekend! This is a great way to get little's involved in the kitchen and to help keep them entertained while they are home for holiday break!⁠ ⁠Source: Instagram/ itsthecardamom

Ccardamom
Banana Snowman Skewers
Suitable from
Finger foods (BLW)

Easy to prepare

Total time
10min

undefined min prep

Makes
3servings

adjustable below

Iron
0.0mg

per serving

Common allergens

MilkIntroduce one at a time.

Ingredients

3 servings
  • Banana1 pc
  • Strawberries3 pcs
  • Grapes3 pcs
  • Carrots5 g
  • Chocolate chips, dark5 g

Steps

  1. 01

    Slice the banana into several round discs to your desired thickness⁠

  2. 02

    Skewer 3 rounds to make a snowman shape ⁠

  3. 03

    Cut the strawberries in half lengthwise and place at the top of your snowman⁠

  4. 04

    Add a green grape to your snowman's hat⁠

  5. 05

    Use the mini chocolate chips to create eyes and buttons⁠

  6. 06

    Finally add a carrot nose, serve, and enjoy!⁠

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
18kcal
Protein
0.2g
Fat
0.3g
Carbs
3.8g
Calories from
  • Carbs83%
  • Protein4%
  • Fat13%

Ingredient health benefits

💭 Cognitive and neurodevelopmental
🤲 Skin health
💊 Supporting nutrition absorption
🩸 Blood health
✨ Anti-inflammatory, anti-oxidant
🚽 Digestion
💩 Gut health
🦠 Immune system
👀 Eyesight
🧠 Brain development
🦵 Cellular growth

General associations for these ingredients, not claims about this recipe.

Show full nutrition labelHide full nutrition label

Nutrition Facts

Estimated · 3 servings per recipe

Amount per serving

Calories

18

% Daily Value*

Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 1.3mg0%
Total Carbohydrate 3.8g1%
Dietary Fiber 0.4g1%
Total Sugars 2.5g
Incl. Added Sugars 0.2g0%
Protein 0.2g0%
Vitamin D 0.0mcg0%
Calcium 2mg0%
Iron 0.0mg0%
Vitamin C 6.1mg7%
Vitamin B6 0.0mg2%
Zinc 0.0mg0%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.

Browse similar

Ages & textures

Finger foods (BLW)
Family foods
Toddler foods
Soft and chewable
Whole foods

Course

Desserts
Snack

Allergen introduction

Allergen Intro (Milk)

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General information, not medical advice. Always consult your child’s healthcare provider. Read the full disclaimer.