These avocado sesame rice balls are such a great way to serve rice to littles. Source: Instagram/ itsthecardamom

Ingredients

Avocado100 g
Rice1 cup
Sesame seeds1 tsp

Common allergens (USDA)

Recommended after 12 months old

Steps

1. All you do is mash the avocado, mix in the cooked rice and sesame seeds, spoon the mixture into this nifty little rice baller, shake, serve and enjoy!⁠

Key Nutrition

Carbohydrate

Folate

Niacin

Thiamin

Fiber

Vitamin B6

Food Database

Avocado

Rice

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Avocado Sesame Rice Balls

Name: Avocado Sesame Rice Balls by cardamom
Prep time: PTnullM
Cook time: PTnullM
Total time: 10 min
Yield: 1 servings
Ingredients: 100 g, Avocado; 1 cup, Rice; 1 tsp, Sesame seeds

cardamom

⚕️ Certified

Complexity

Easy

Total Time

10 min

Serving Number

Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)

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main dishes,

vary protein options,

low saturated fat,

no equipment needed,

soft and chewable,

whole foods,

finger foods (blw),

toddler foods

🦠 immune system

🫀 cardiovascular health

🧠 brain development

🚽 digestion

🔥 energy