Carrot Cake Baked Oats

These delectable baked oats are ready for spring! A blend of Protein Oats and Quick Cooking Rolled Oats creates a tender, cake-like texture. The addition of cinnamon, carrots and golden raisins will fill your home with an irresistible aroma.

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Carrot Cake Baked Oats
Suitable from
Toddler foods

Easy/Medium to prepare

Total time
100min

15 min prep

Makes
8servings

adjustable below

Iron
0.2mg

per serving

Common allergens

Milk, Tree_nutsIntroduce one at a time.

Ingredients

8 servings
  • Chia seeds1 Tbsp
  • Water2 ½ Tbsp
  • Oats1 cup
  • Rolled oats1 cup
  • Sugar½ cup
  • Baking powder1 Tbsp
  • Spices, cinnamon2 tsp
  • Spices, ground ginger½ tsp
  • Carrots1 cup, shredded
  • Raisins½ cup
  • Milk2 cups
  • Yogurt2 Tbsp
  • Almond protein powder2 tsp
  • Sugar2 tsp
  • Milkas needed

Steps

  1. In a small bowl, combine the chia seeds with 2 ½ tablespoons water; set aside and allow to sit for 5 minutes.

  2. Preheat oven to 375°F. Spray an 8 x 8-inch baking dish with cooking spray.

  3. In a large bowl, combine chia mixture, oats, sugar, baking powder, spices, carrot, raisins, and water or milk.

  4. Pour into the prepared baking dish.

  5. Bake for 25-30 minutes, or until the baked oats are golden brown and firm when touched in the center.

  6. To make the topping, combine vanilla yogurt, almond protein powder and raw sugar in a small bowl. Add milk as needed to make the topping your preferred texture. Stir to mix well. Serve over baked oats.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
26kcal
Protein
0.9g
Fat
0.5g
Carbs
6.1g
Calories from
  • Carbs75%
  • Protein11%
  • Fat14%

Ingredient health benefits

🧠 Brain development
🚽 Digestion
🦴 Bone health
💊 Supporting nutrition absorption
💩 Gut health
🦠 Immune system
🔄 Healthy metabolism
👀 Eyesight
✨ Anti-inflammatory, anti-oxidant
🦵 Cellular growth
💭 Cognitive and neurodevelopmental
🤲 Skin health
🔥 Energy
🫀 Cardiovascular health

General associations for these ingredients, not claims about this recipe.

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Nutrition Facts

Estimated · 8 servings per recipe

Amount per serving

Calories

26

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0.0g
Cholesterol 0.7mg0%
Sodium 28.4mg1%
Total Carbohydrate 6.1g2%
Dietary Fiber 0.5g2%
Total Sugars 3.0g
Incl. Added Sugars 0.0g0%
Protein 0.9g2%
Vitamin D 0.1mcg0%
Calcium 29mg2%
Iron 0.2mg1%
Vitamin B12 0.0mcg2%
Magnesium 7mg2%
Zinc 0.2mg2%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.