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This homemade vegan pot pie is a delicious twist on classic comfort food, offering a hearty and satisfying meal without any animal products! Made with wholesome ingredients and tons of good-for-you veggies, it’s a hearty meal that’s every bit as delicious as the meaty versions. It’s perfect for holidays, family suppers, or any day when you’re craving a hot, comforting slice of nostalgia. Source: pickyeaterblog
Ingredients
- Whole wheat flour1 1/4 cup
- Salt½ tsp
- Sesame seeds1 tbsp
- Water4-6 tbsp
- Olive oil3 tbsp
- Onions1/2 piece
- Garlic2 cloves
- Mushrooms1 cup
- Potato2 pieces, diced
- Vegetable mix3 cups
- Spinach6 oz
- Vegetable broth1 cup
- All-purpose flour3 tbsp
- Almond milk, unsweetened1 cup
- Salt1 tsp
- Spices, thyme1 tsp
- Spices, rosemary½ tsp
- Parsleyfresh, chopped
- Olive oil3 tbsp
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Add the flour, salt, and butter to a mixing bowl and rub with fingers until crumbly.
- 2. Remove from the heat and stir through the chopped parsley.
- 2. Pour the filling into a 9 inch round ovenproof pie dish. Allow to cool.
- 2. Remove the dough from the fridge and allow it to come to room temperature.
- 2. Preheat the oven to 350 degrees F / 180 C.
- 2. Roll the dough into a large enough circle to cover the pie dish. Top the pie filling with the dough, trim edges and use a fork to seal edges.
- 2. Brush the top of the pastry with a thin layer of oil or almond milk, sprinkle with sesame seeds.
- 2. Pierce the pie crust with a knife to allow steam to come out while cooking.
- 2. Place the pie into the oven and cook for 30 minutes or until the pie crust is golden brown.
- 2. All the pie to cool for a few minutes before serving.
- 2. Slowly add the chilled water until a dough starts to form.
- 3. Shape dough into a disc shape.
- 4. Cover in plastic wrap and allow to rest in the fridge for 1 hour.
- 5. Meanwhile, prepare the pie filling by heating 3 tbsp of oil in a large saucepan. Saute the onion and garlic until translucent.
- 6. Add the mushrooms and potatoes and saute for another 3-4 minutes. Add the dried herbs.
- 7. Add the frozen vegetables and spinach to the saucepan, cook until softened.
- 8. Stir through the flour and cook for 1-2 minutes. Season with salt and pepper.
- 9. Add the vegetable stock and almond milk, stir to ensure there are no flour lumps.
- 10. Bring to a boil, reduce heat and simmer, stirring occasionally, until the sauce thickens.
Key Nutrition
Vitamin K
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Vegan Pot Pie
picky_eater_blog
🌱 Verified
Complexity
Easy medium
Total Time
140 min
Serving Number
12
Age Suggestion: Not specified
main dishes,
eat more vegetables and fruits,
vegetables,
stovetop,
american,
vegetarian,
vegan,
allergen intro (soy),
allergen intro (wheat),
soft and chewable,
family foods
💩 gut health
🦠 immune system
🫀 cardiovascular health
🧠 brain development
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔥 energy
🩸 blood health