Pumpkin Protein Balls
Easy pumpkin protein balls come together with simple ingredients and just 10 minutes of prep time! They’re a convenient make-ahead treat, post-workout snack, or healthy dessert. Plus, they are dairy-free, gluten-free, vegan, and refined-sugar free! Source: pickyeaterblog
- Suitable from
- Family foods
- Total time
- 70min
- Makes
- 12servings
- Iron
- 0.1mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
Milk, PeanutsIntroduce one at a time.
Ingredients
- Oats2 cups
- Spices, pumpkin pie2 tsp
- Peanut butter1/2 cup
- Pumpkin puree½ cup
- Whey protein powder¼ cup
- Maple syrup¼ cup
- Dairy free chocolate chips¼ cup
Steps
In a medium mixing bowl mix all ingredients, except the chocolate chips, until well combined.
Fold through the chocolate chips.
Scoop out 1 tbsp of mixture and roll into a ball.
Place on a tray lined with baking paper.
Repeat with remaining mixture, making approximately 24 balls.
Place the tray into the fridge and chill for 1 hour before serving.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 14kcal
- Protein
- 0.5g
- Fat
- 0.6g
- Carbs
- 1.7g
- Carbs47%
- Protein15%
- Fat38%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 12 servings per recipe
Amount per serving
Calories
14
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.