Pumpkin Protein Balls

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Easy pumpkin protein balls come together with simple ingredients and just 10 minutes of prep time! They’re a convenient make-ahead treat, post-workout snack, or healthy dessert. Plus, they are dairy-free, gluten-free, vegan, and refined-sugar free! Source: pickyeaterblog

Ingredients

  • Oats2 cups
  • Spices, pumpkin pie2 tsp
  • Peanut butter1/2 cup
  • Pumpkin puree½ cup
  • Whey protein powder¼ cup
  • Maple syrup¼ cup
  • Dairy free chocolate chips¼ cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. In a medium mixing bowl mix all ingredients, except the chocolate chips, until well combined.
  2. 2. Fold through the chocolate chips.
  3. 3. Scoop out 1 tbsp of mixture and roll into a ball.
  4. 4. Place on a tray lined with baking paper.
  5. 5. Repeat with remaining mixture, making approximately 24 balls.
  6. 6. Place the tray into the fridge and chill for 1 hour before serving.

Key Nutrition

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Pumpkin Protein Balls

P

picky_eater_blog

🌱 Verified

Complexity

Easy medium

Total Time

70 min

Serving Number

12

Age Suggestion: Not specified

breakfast,

desserts,

snack,

fat free or low,

proteins,

no equipment needed,

american,

vegetarian,

vegan,

allergen intro (peanuts),

soft and chewable,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🧠 brain development

👀 eyesight

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🔥 energy

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