Kale Salad
The main ingredients include fresh kale, shredded green cabbage, and toasted almonds which are tossed in a flavorful homemade dressing. It’s an easy way to get a bunch of veggies into your diet in a super tasty way! Source: pickyeaterblog
The main ingredients include fresh kale, shredded green cabbage, and toasted almonds which are tossed in a flavorful homemade dressing. It’s an easy way to get a bunch of veggies into your diet in a super tasty way! Source: pickyeaterblog
Easy to prepare
undefined min prep
adjustable below
per serving
Tree_nutsIntroduce one at a time.
Prepare the dressing by adding all ingredients into a glass jar, screw the lid on tightly and shake vigorously to combine. Alternatively, you can whisk all ingredients in a bowl.
Set dressing aside and prepare the salad by washing and removing the kale leaves from the stems.
Roughly chop the kale and place in a mixing bowl.
Next, add the shredded cabbage.
Drizzle ½ of the salad dressing over top.
Using clean hands, massage to soften the kale.
Cover and refrigerate for 30 minutes – 1 hour.
When ready to serve add the roasted almonds, reserving some to sprinkle on top, and toss to combine. Add more dressing if desired.
Serve immediately.
Per serving, calculated from USDA data for the ingredients above.
Good source of Vitamin K
General associations for these ingredients, not claims about this recipe.
Estimated · 6 servings per recipe
Amount per serving
Calories
48
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.