Peanut Butter Banana Breakfast Shake

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Start your baby's day on a delicious note with this Peanut Butter Banana Breakfast Shake. It is an energizing blend of creamy peanut butter and ripe bananas that's sure to delight your child's taste buds. Source: myplate.gov

Ingredients

  • Milk, non-fat1 cup
  • Peanut butter1 tbsp
  • Vanilla extract1/2 tsp
  • Spices, cinnamon1/4 tsp
  • Banana1/2 cup
  • Cocoa powderas needed, optional

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Wash hands with soap and water.
  2. 2. Combine all ingredients in a blender and blend until smooth and creamy.
  3. 3. Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.

Key Nutrition

vitaminb12_UG

Vitamin B12

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Peanut Butter Banana Breakfast Shake

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nutrition_drinks

🌱 Staff

Complexity

Medium

Total Time

10 min

Serving Number

2

Age Suggestion: Not specified

beverages,

dairy,

blender,

allergen intro (milk),

allergen intro (peanuts),

avoid allergen (milk),

avoid allergen (peanuts),

smooth puree,

family foods

🫀 cardiovascular health

🤲 skin health

🧠 brain development

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🔥 energy

🩸 blood health

🔄 healthy metabolism

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