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Mock fish is a very old-fashioned dish that my mother used to make on Good Friday. It is easy on the budget and makes a Sunday night quick dinner. You can also pop them into lunchboxes cold. Source: kidspot
Ingredients
- Potato4, grated
- Onions1 grated
- Egg1
- All-purpose flour2 tbsp
- Saltto taste
- Spices, black pepperto taste
- Oilfor frying
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Squeeze any excess liquid from the grated potatoes and place in a bowl with the onion, flour and one egg.
- 2. Mix together well and season with salt and pepper. You may need to add another egg, depending on how wet the mixture is.
- 3. Heat enough oil in the base of a frying pan to shallow fry. Form the mixture into patties and fry until golden brown on both sides
- 4. Serve with a fresh garden salad for a light meal or make smaller patties and serve with sweet chilli sauce for dipping.
Key Nutrition
Vitamin B6
Vitamin C
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Potato pancakes (Mock fish)
kidspot
ðą Staff
Complexity
Easy medium
Total Time
15 min
Serving Number
4
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
main dishes,
sides,
vegetarian,
allergen intro (egg),
allergen intro (wheat),
soft and chewable,
finger foods (blw),
toddler foods,
family foods
ðĐ gut health
ðĶ immune system
ð§ brain development
ð eyesight
ðĶī bone health
ð cognitive and neurodevelopmental
ð supporting nutrition absorption
âĻ anti-inflammatory, anti-oxidant
ð― digestion
ðĨ energy