Mini calzones with spinach

Looking to up your family's veggie intake? These delicious folded and veggie-packed, pizzas will be gobbled up as soon as you serve them. Source: kidspot and Devondale

Kkidspot
Mini calzones with spinach
Suitable from
Toddler foods

Medium/Complex to prepare

Total time
45min

undefined min prep

Makes
5servings

adjustable below

Iron
1.1mg

per serving

Common allergens

Milk, Tree_nuts, WheatIntroduce one at a time.

Ingredients

5 servings
  • Yeast2 tsp
  • Sugar1 tsp
  • Olive oil2 tbs
  • Water200 ml
  • Spinach300 g
  • Pine nuts100 g
  • Basil1 bunch
  • Mozzarella cheese150 g, shredded
  • All-purpose flour300 g
  • Salt1 tsp

Steps

  1. To make the pizza dough: Preheat oven to 210°C and line a baking tray with baking paper.

  2. Sift flour into the large bowl of a stand mixer then add yeast, sugar, salt and then mix.

  3. Add oil and water and mix for approximately 5 minutes until the dough is soft and elastic. Cover bowl with plastic wrap and allow dough to prove in a warm place until it has doubled in size.

  4. Turn out the proved dough onto a lightly floured surface. Pat lightly into a 2cm-thick disc. Cut into 8 equal portions. Roll each piece out to about 10cm (diameter) round. Brush edges with water.

  5. To make the calzone: Place raw spinach, pine nuts, basil and Devondale Shredded Mozzarella into a bowl and mix well.

  6. Place 2 tbsp of the mixture evenly over one side of each calzone dough round.

  7. Fold over and crimp edges to seal.

  8. Cook on baking paper until pastry is golden, about 20 minutes.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
104kcal
Protein
3.8g
Fat
5.4g
Carbs
10.7g
Calories from
  • Carbs40%
  • Protein14%
  • Fat45%

Good source of Vitamin K

Ingredient health benefits

🧠 Brain development
🔥 Energy
💊 Supporting nutrition absorption
🦴 Bone health
🩸 Blood health
🦵 Cellular growth
✨ Anti-inflammatory, anti-oxidant
🦠 Immune system
👀 Eyesight
💭 Cognitive and neurodevelopmental
🤲 Skin health

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 5 servings per recipe

Amount per serving

Calories

104

% Daily Value*

Total Fat 5.4g7%
Saturated Fat 1.1g5%
Trans Fat 0.0g
Cholesterol 3.9mg1%
Sodium 148.9mg6%
Total Carbohydrate 10.7g4%
Dietary Fiber 0.4g2%
Total Sugars 0.5g
Incl. Added Sugars 0.0g0%
Protein 3.8g8%
Vitamin D 0.0mcg0%
Calcium 55mg4%
Iron 1.1mg6%
Potassium 123mg3%
Vitamin C 3.4mg4%
Vitamin E 0.9mg6%
Vitamin K 65.5mcg55%
Vitamin B6 0.0mg3%
Vitamin B12 0.1mcg4%
Folate 23mcg6%
Magnesium 27mg6%
Zinc 0.6mg6%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.