Easy apple and mango puree recipe babies love

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Packed with vitamins A, B and C, iron, potassium and protein, mangoes are a sweet-tasting treat that are good for babies. Mix with simple, well-loved apple puree for a fruity surprise (check recipe notes for tips about this recipe). Source: kidspot

Ingredients

  • Mango1 ripe
  • Apple1

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Peel, core and cut the apple into small pieces.
  2. 2. Bring a cup of water to boil in a small saucepan and add the apple. Turn the heat down a little and cook until soft, around 10 minutes. Don’t let the water boil dry; add a little more if you need to. Drain.
  3. 3. Remove mango flesh from mango peel and stone. Discard peel and stone.
  4. 4. Blend or process apples with mango until smooth and combined.
  5. 5. Use immediately or freeze in ice cube trays for later use.

Key Nutrition

vitaminc_MG

Vitamin C

Food Database

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Easy apple and mango puree recipe babies love

K

kidspot

🌱 Staff

Complexity

Easy

Total Time

20 min

Serving Number

4

Age Suggestion: 6-9 months +

purees,

blender,

vegetarian,

vegan,

smooth puree,

thicker puree,

stage 2 (6-9m)

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

👀 eyesight

💭 cognitive and neurodevelopmental

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🩸 blood health

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