Easy apple and mango puree recipe babies love
Packed with vitamins A, B and C, iron, potassium and protein, mangoes are a sweet-tasting treat that are good for babies. Mix with simple, well-loved apple puree for a fruity surprise (check recipe notes for tips about this recipe). Source: kidspot
- Suitable from
- Stage 2 (6-9m)
- Total time
- 20min
- Makes
- 4servings
- Iron
- 0.0mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Mango1 ripe
- Apple1
Steps
Peel, core and cut the apple into small pieces.
Bring a cup of water to boil in a small saucepan and add the apple. Turn the heat down a little and cook until soft, around 10 minutes. Don’t let the water boil dry; add a little more if you need to. Drain.
Remove mango flesh from mango peel and stone. Discard peel and stone.
Blend or process apples with mango until smooth and combined.
Use immediately or freeze in ice cube trays for later use.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 15kcal
- Protein
- 0.1g
- Fat
- 0.1g
- Carbs
- 3.7g
- Carbs93%
- Protein3%
- Fat4%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
15
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.