Curried mince
This curried mince recipe is full of vegetables and has the added surprise of pineapple. The sweet and sour flavours are carried well by the beef and even the fussiest eaters will love this. Source: kidspot
This curried mince recipe is full of vegetables and has the added surprise of pineapple. The sweet and sour flavours are carried well by the beef and even the fussiest eaters will love this. Source: kidspot
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
WheatIntroduce one at a time.
In a frying pan, heat the olive oil and cook the mince and onion.
Add the curry powder and fry off for 2 minutes.
Add the rest of the ingredients and bring to the boil.
Simmer for 20 minutes.
Serve with rice.
Per serving, calculated from USDA data for the ingredients above.
Good source of Vitamin C · Vitamin B12
General associations for these ingredients, not claims about this recipe.
Estimated · 4 servings per recipe
Amount per serving
Calories
123
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.