0

comment

0

like

Andy's go-to dish for a quick and delicious homemade dinner. Source: kidspot

Ingredients

  • Beef sausage1 kg
  • Pasta400 g (cooked)
  • Parmasan cheese200 g (grated
  • Pine nuts75 g (toasted)
  • Bolognese pasta sauce750 g

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. We're going to use the sausages to make meatballs. Remove the skin and use around 1 tbsp of sausage meat to roll into each meatball.
  2. 2. Heat an oiled fry pan mid-high heat, place the meatballs in the fry pan, turning them occasionally so they cook evenly.
  3. 3. Add the red wine vinegar to deglaze the pan. A deglaze is easy. The idea is to add sauce to the bottom of the pan to steam off any bits of delicious flavours that are stuck to the bottom.
  4. 4. Now add the pine nuts and pasta sauce, stirring to coat the meatballs. Allow some time for the sauce to heat in the pan together with the meatballs. Once the sauce has become to simmer the cooked pasta can be stirred through.
  5. 5. Then, put it all in a baking tray, add the cheese on top and place it in the oven until the cheese is melted and it looks yummy to serve!

Key Nutrition

calcium_MG

Calcium

carbohydrate_G

Carbohydrate

choline_MG

Choline

folatedfe_UG

Folate

iron_MG

Iron

magnesium_MG

Magnesium

niacin_MG

Niacin

phosphorus_MG

Phosphorus

protein_G

Protein

riboflavin_MG

Riboflavin

thiamin_MG

Thiamin

vitaminb12_UG

Vitamin B12

vitaminb6_MG

Vitamin B6

vitaminc_MG

Vitamin C

zinc_MG

Zinc

How do you like this recipe?

Please log in to leave a comment

Beef sausage pasta bake

K

kidspot

🌱 Staff

Complexity

Easy medium

Total Time

20 min

Serving Number

4

Age Suggestion: Not specified

main dishes,

vary protein options,

calcium,

oven,

stovetop,

allergen intro (milk),

allergen intro (wheat),

avoid allergen (milk),

avoid allergen (wheat),

soft and chewable,

family foods

🦠 immune system

🤲 skin health

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🔥 energy

🩸 blood health

🔄 healthy metabolism

Heartful Sprout logo