BBQ hoisin and honey chicken

Here’s an easy Asian-style chicken dish that’s kid-friendly and a breeze to prepare. Even better, you can cook it on the barbecue for that delicious char-grilled flavour, and any leftovers will make great lunch box fillers the next day. Source: kidspot

Kkidspot
BBQ hoisin and honey chicken
Suitable from
Finger foods (BLW)

Easy to prepare

Total time
20min

undefined min prep

Makes
4servings

adjustable below

Iron
0.2mg

per serving

Common allergens

None

Ingredients

4 servings
  • Chicken breast3 pcs
  • Honey1/4 cup
  • Hoisin sauce1/2 cup

Steps

  1. Slice chicken breasts lengthwise into long strips.

  2. Combine hoisin and honey.

  3. Coat chicken in marinade and leave for a minimum of 30 minutes.

  4. Heat a barbecue or grill pan. Cook chicken for 3-4 minutes each side until just cooked through.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
77kcal
Protein
9.9g
Fat
2.9g
Carbs
2.4g
Calories from
  • Carbs13%
  • Protein53%
  • Fat34%

Good source of Protein

Ingredient health benefits

✨ Anti-inflammatory, anti-oxidant
🦵 Cellular growth
🩸 Blood health
💭 Cognitive and neurodevelopmental
🧠 Brain development
🤲 Skin health
🫀 Cardiovascular health

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 4 servings per recipe

Amount per serving

Calories

77

% Daily Value*

Total Fat 2.9g4%
Saturated Fat 0.7g4%
Trans Fat 0.0g
Cholesterol 33.8mg11%
Sodium 200.1mg9%
Total Carbohydrate 2.4g1%
Dietary Fiber 0.0g0%
Total Sugars 0.4g
Incl. Added Sugars 1.3g3%
Protein 9.9g20%
Vitamin D 0.0mcg0%
Calcium 6mg0%
Iron 0.2mg1%
Potassium 104mg2%
Vitamin B6 0.1mg7%
Vitamin B12 0.1mcg5%
Magnesium 9mg2%
Zinc 0.3mg3%
Choline 21mg4%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.