Apricot chicken and sweet potato puree for babies
An adult fave made just for baby. This combo of fruit and chicken is made milder with sweet potato and is a great source of vitamins A and C. Source: kidspot
- Suitable from
- Stage 2 (6-9m)
- Total time
- 30min
- Makes
- 3servings
- Iron
- 0.3mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Apricot2 pieces
- Chicken thigh1 piece, thigh part, trimmed, finely chopped
- Olive oil1 tbs
- Water1 cup
- Sweet potato1 cup, chopped
Steps
If using fresh apricots, wash and half them and discard stones. Cut into quarters (see recipe notes - Dried apricots don't need any preparation).
Heat oil in a medium saucepan over medium-high heat and add chicken. Cook for 5 minutes or until browned.
Add the water, sweet potato and apricots and bring to the boil. Reduce heat and simmer for 15 minutes or until sweet potato and apricot are soft and tender (there should be a bit of water left).
Blend or process until smooth and combined.
Use immediately or freeze in ice cube trays for later use.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 69kcal
- Protein
- 2.9g
- Fat
- 4.2g
- Carbs
- 5.0g
- Carbs29%
- Protein17%
- Fat55%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
69
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.