Turkey, Sweet Potato, and Pear Puree

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Turkey introduces a new protein source rich in iron and zinc. Combining it with sweet potato and pear creates a nutritious, easy-to-eat meal that balances savory and sweet flavors. The pear adds extra fiber and natural sweetness, making the dish more appealing to your baby.

Ingredients

  • Ground turkey2 oz
  • Sweet potato1/2 medium
  • Pear1/2 ripe
  • Water1/4 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. In a medium saucepan, cook the ground turkey over medium heat until fully cooked and no longer pink (about 5-7 minutes). Break it into small pieces as it cooks.
  2. 2. Add the cubed sweet potato, pear, and water to the pan.
  3. 3. Bring to a simmer, then cover and cook for about 15 minutes, or until the sweet potato is very soft.
  4. 4. Remove from heat and let cool for 10 minutes.
  5. 5. Transfer the mixture to a blender or food processor. Blend until smooth, adding more water or broth if needed to reach desired consistency.
  6. 6. Let cool to room temperature before serving.

Key Nutrition

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Turkey, Sweet Potato, and Pear Puree

H

heartful-puree

🌱 Staff

Complexity

Easy medium

Total Time

20 min

Serving Number

3

Age Suggestion: 6-9 months +

purees,

eat more vegetables and fruits,

vary protein options,

smooth puree,

thicker puree,

stage 2 (6-9m)

💩 gut health

🦠 immune system

🤲 skin health

🧠 brain development

👀 eyesight

💭 cognitive and neurodevelopmental

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🔥 energy

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