Turkey, Sweet Potato, and Pear Puree
Turkey introduces a new protein source rich in iron and zinc. Combining it with sweet potato and pear creates a nutritious, easy-to-eat meal that balances savory and sweet flavors. The pear adds extra fiber and natural sweetness, making the dish more appealing to your baby.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 20min
- Makes
- 3servings
- Iron
- 0.2mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Ground turkey2 oz
- Sweet potato1/2 medium
- Pear1/2 ripe
- Water1/4 cup
Steps
In a medium saucepan, cook the ground turkey over medium heat until fully cooked and no longer pink (about 5-7 minutes). Break it into small pieces as it cooks.
Add the cubed sweet potato, pear, and water to the pan.
Bring to a simmer, then cover and cook for about 15 minutes, or until the sweet potato is very soft.
Remove from heat and let cool for 10 minutes.
Transfer the mixture to a blender or food processor. Blend until smooth, adding more water or broth if needed to reach desired consistency.
Let cool to room temperature before serving.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 31kcal
- Protein
- 2.0g
- Fat
- 1.3g
- Carbs
- 3.1g
- Carbs40%
- Protein25%
- Fat36%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
31
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.