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Ricotta cheese offers a creamy texture and is rich in calcium and protein. Paired with antioxidant-rich blueberries, it's a nutritious and tasty combination.
Ingredients
- Ricotta cheese1/4 cup
- Blueberries2 tablespoons
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Wash the blueberries thoroughly and mash them. If you have a few minutes, you can choose to heat it up on stovetop and mash it for richer flavor.
- 2. Swirl the mashed blueberries into ricotta cheese, and serve! You can add additional fruits and nuts for yourself.
Key Nutrition
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Ricotta Cheese with Blueberry
heartful-puree
🌱 Staff
Complexity
Easy
Total Time
5 min
Serving Number
1
Age Suggestion: 6-9 months +
breakfast,
vary protein options,
allergen intro (milk),
smooth puree,
thicker puree,
stage 2 (6-9m)
💩 gut health
🦠immune system
🫀 cardiovascular health
🤲 skin health
🧠brain development
👀 eyesight
🦴 bone health
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🩸 blood health
