Ricotta Cheese with Blueberry
Ricotta cheese offers a creamy texture and is rich in calcium and protein. Paired with antioxidant-rich blueberries, it's a nutritious and tasty combination.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 5min
- Makes
- 1serving
- Iron
- 0.2mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Ricotta cheese1/4 cup
- Blueberries2 tablespoons
Steps
Wash the blueberries thoroughly and mash them. If you have a few minutes, you can choose to heat it up on stovetop and mash it for richer flavor.
Swirl the mashed blueberries into ricotta cheese, and serve! You can add additional fruits and nuts for yourself.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 110kcal
- Protein
- 6.4g
- Fat
- 6.2g
- Carbs
- 7.4g
- Carbs27%
- Protein23%
- Fat50%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 1 serving per recipe
Amount per serving
Calories
110
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.