Celery, Apple, and Carrot Puree
This simple and nutritious puree introduces celery's unique texture alongside the familiar flavors of sweet apple and carrot. The natural sweetness of the apple and carrot balances celery's mild taste, making it a delightful first food for your little one.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 20min
- Makes
- 3servings
- Iron
- 0.0mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Celery1 medium stalk
- Apple1 medium
- Carrots1 small
- Water1/4 cup
Steps
Prepare the ingredients. Wash the celery stalk, peel and roughly dice the apple and carrot.
Cook the mixture: In a saucepan, add the prepared ingredients and water. Bring the mixture to a boil over medium heat. Once boiling reduce to low heat and cover.
Simmer for about 10-15 minutes, or until it is soft and easily pierced with a fork.
Let it cool slightly and blend until smooth, adding more water if needed.
Allow the puree to cool before serving. Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 11kcal
- Protein
- 0.1g
- Fat
- 0.0g
- Carbs
- 2.5g
- Carbs93%
- Protein4%
- Fat3%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
Show full nutrition labelHide full nutrition label
Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
11
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.