Mini chicken lasagnes

These mini chicken lasagnes are full of trickery and shortcuts so you'll have these made in a very short time. They are delicious and kids love the individual serves. Source: kidspot

Hhealthysnacks
Mini chicken lasagnes
Suitable from
Toddler foods

Medium to prepare

Total time
65min

undefined min prep

Makes
6servings

adjustable below

Iron
0.3mg

per serving

Common allergens

Milk, WheatIntroduce one at a time.

Ingredients

6 servings
  • Cheese3/4 cup, grated
  • Tomato sauce1 jar (500g)
  • Lasagna sheets3 dried
  • Olive oil1 tbsp
  • Onions1 medium, finely diced
  • Carrots1 medium, finely grated
  • Mushrooms2 pcs, finely diced
  • Chicken500 g
  • Ricotta cheese1 tub (250g)
  • Milk1/4 cup

Steps

  1. Preheat oven to 200°C (180°C fan-forced). Line a 12-cup muffin tin with baking paper and set aside.

  2. In a frying pan, heat the olive oil over medium heat and fry the onions, carrots and mushrooms until the onions are translucent.

  3. Add mince and break up with a fork, fry until cooked and then pour over pasta sauce, turn down to simmer and cook for 15-20 minutes.

  4. In a mixing bowl whisk together the ricotta and milk and set aside.

  5. Break up lasagne sheets to fit the tin.

  6. Spoon the chicken mince into the bottom of each tin, then dollop with the ricotta/milk mixture and cover with lasagne sheet.

  7. Repeat until the last layer is mince mixture, spoon over ricotta/milk then garnish with tasty cheese.

  8. Bake for 20-25 minutes or until cheese is browned and pasta is soft.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
65kcal
Protein
5.8g
Fat
3.3g
Carbs
3.3g
Calories from
  • Carbs20%
  • Protein35%
  • Fat45%

Ingredient health benefits

🦴 Bone health
🦠 Immune system
👀 Eyesight
🤲 Skin health
🔄 Healthy metabolism
🩸 Blood health
💭 Cognitive and neurodevelopmental
💊 Supporting nutrition absorption
🫀 Cardiovascular health
🔥 Energy
🧠 Brain development
✨ Anti-inflammatory, anti-oxidant
🚽 Digestion
🦵 Cellular growth

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 6 servings per recipe

Amount per serving

Calories

65

% Daily Value*

Total Fat 3.3g4%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 22.7mg8%
Sodium 96.7mg4%
Total Carbohydrate 3.3g1%
Dietary Fiber 0.5g2%
Total Sugars 0.7g
Incl. Added Sugars 0.0g0%
Protein 5.8g12%
Vitamin D 0.2mcg1%
Calcium 65mg5%
Iron 0.3mg2%
Potassium 140mg3%
Vitamin C 1.6mg2%
Vitamin E 0.4mg3%
Vitamin B6 0.1mg4%
Vitamin B12 0.1mcg6%
Folate 7mcg2%
Magnesium 9mg2%
Zinc 0.5mg4%
Choline 15mg3%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.