Applesauce
Prepare a simple and delightful treat for your little one with homemade Applesauce. This toddler-friendly dish involves cooking peeled and sliced apples until soft, then mashing them into a smooth consistency. Source: myplate
- Suitable from
- —
- Total time
- 35min
- Makes
- 4servings
- Iron
- 0.0mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Apple4
- Water1/4 cup
- Sugar1/8 cup
Steps
Wash hands with soap and water.
Wash and then cut apples in quarters. Apples can be peeled, but fiber will be decreased.
Combine apples and water in saucepan. Heat to boiling. Turn heat to low as soon as the water is boiling.
Simmer over low heat for 15 to 20 minutes or until apples are tender. Stir occasionally to prevent sticking.
Stir in sugar and heat until sugar is dissolved.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 29kcal
- Protein
- 0.1g
- Fat
- 0.1g
- Carbs
- 7.1g
- Carbs97%
- Protein1%
- Fat2%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 4 servings per recipe
Amount per serving
Calories
29
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.