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Make breakfast fun and nutritious for your little one with Whole Grain Pumpkin Waffle Dippers. These toddler-friendly waffles are made with whole grain flour and pumpkin puree for added flavor and nutrition. Source: happyfamilyorganics
Ingredients
- Baking powder1 tablespoon
- Spices, pumpkin pie2 teaspoon
- Salt1/4 teaspoon
- Egg2 pieces
- Coconut oil1/4 cup
- Applesauce2 tablespoons
- Vanilla extract1/2 teaspoon
- Milk1 1/2 cups
- Pumpkin puree1/2 cup
- Whole wheat flour2 cups
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Heat a waffle iron on medium.
- 2. Measure out the coconut oil and place in a small microwave safe bowl. Heat in the microwave in 20 second increments until completely melted. Let cool slightly while you mix the other ingredients together.
- 3. In a large bowl, whisk together the flour, baking powder, pumpkin pie spice and salt.
- 4. In a medium bowl, whisk together the pumpkin puree, eggs, coconut oil, vanilla and milk.
- 5. Pour the wet ingredients into the dry ingredients and whisk until smooth. If your batter is too thick, add more milk in 1/4 cup increments until the batter resembles cake batter.
- 6. Pour 1/2 cup of waffle batter onto each waffle mold and cook according to your waffle irons directions.
- 7. Let cool slightly, cut into sticks and serve with a small bowl of plain yogurt or applesauce.
Key Nutrition
Phosphorus
Protein
Thiamin
Vitamin B12
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Whole Grain Pumpkin Waffle Dippers
happy_family_organics
🌱 Staff
Complexity
Medium
Total Time
25 min
Serving Number
6
Age Suggestion: 12 months +
breakfast,
calcium,
grains,
allergen intro (milk),
allergen intro (egg),
allergen intro (wheat),
soft and chewable,
finger foods (blw),
toddler foods,
family foods
💩 gut health
🦠immune system
🫀 cardiovascular health
🤲 skin health
🧠brain development
👀 eyesight
🦴 bone health
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🔥 energy
🔄 healthy metabolism