Whole Grain Pumpkin Waffle Dippers

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Make breakfast fun and nutritious for your little one with Whole Grain Pumpkin Waffle Dippers. These toddler-friendly waffles are made with whole grain flour and pumpkin puree for added flavor and nutrition. Source: happyfamilyorganics

Ingredients

  • Baking powder1 tablespoon
  • Spices, pumpkin pie2 teaspoon
  • Salt1/4 teaspoon
  • Egg2 pieces
  • Coconut oil1/4 cup
  • Applesauce2 tablespoons
  • Vanilla extract1/2 teaspoon
  • Milk1 1/2 cups
  • Pumpkin puree1/2 cup
  • Whole wheat flour2 cups

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Heat a waffle iron on medium.
  2. 2. Measure out the coconut oil and place in a small microwave safe bowl. Heat in the microwave in 20 second increments until completely melted. Let cool slightly while you mix the other ingredients together.
  3. 3. In a large bowl, whisk together the flour, baking powder, pumpkin pie spice and salt.
  4. 4. In a medium bowl, whisk together the pumpkin puree, eggs, coconut oil, vanilla and milk.
  5. 5. Pour the wet ingredients into the dry ingredients and whisk until smooth. If your batter is too thick, add more milk in 1/4 cup increments until the batter resembles cake batter.
  6. 6. Pour 1/2 cup of waffle batter onto each waffle mold and cook according to your waffle irons directions.
  7. 7. Let cool slightly, cut into sticks and serve with a small bowl of plain yogurt or applesauce.

Key Nutrition

phosphorus_MG

Phosphorus

protein_G

Protein

thiamin_MG

Thiamin

vitaminb12_UG

Vitamin B12

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Whole Grain Pumpkin Waffle Dippers

H

happy_family_organics

🌱 Staff

Complexity

Medium

Total Time

25 min

Serving Number

6

Age Suggestion: 12 months +

breakfast,

calcium,

grains,

allergen intro (milk),

allergen intro (egg),

allergen intro (wheat),

soft and chewable,

finger foods (blw),

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🔥 energy

🔄 healthy metabolism

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