Peanutty Stew
A spicy and savory one-pot dish that the whole family will enjoy. Add some cayenne pepper for an extra kick.
A spicy and savory one-pot dish that the whole family will enjoy. Add some cayenne pepper for an extra kick.
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Milk, PeanutsIntroduce one at a time.
Wash hands with soap and water.
Combine first 9 ingredients in a soup pot. Bring to boil, then turn down to medium low, cover and simmer for 10 minutes.
Stir in peanut butter and milk. Return to gentle simmer and cook uncovered for 5 minutes.
Stir in spinach and cook until wilted, 2 to 3 minutes. Remove from heat.
Ladle stew into bowls and top with peanuts and green onion, if desired.
Per serving, calculated from USDA data for the ingredients above.
Good source of Vitamin K
General associations for these ingredients, not claims about this recipe.
Estimated · 4 servings per recipe
Amount per serving
Calories
126
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.