Introduce your little one to a delightful and nutritious meal with Mac and Beans Medley. This baby-friendly dish combines soft-cooked macaroni with a mix of wholesome beans, creating a delicious blend of flavors and textures. It's a perfect choice for your little one's developing palate, offering a balance of protein and carbohydrates to keep them satisfied and nourished.
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
WheatIntroduce one at a time.
Wash hands with soap and water.
Peel and finely chop the garlic. Core, seed, and finely chop the bell pepper.
Heat oil in large skillet over medium-high heat. Add garlic and bell pepper. Cook for one minute. Do not let garlic brown. Add diced tomatoes (do not drain) and red pepper flakes.
Cover the skillet and lower heat. Cook for 10 minutes or until sauce is slightly thickened.
Add beans and cooked macaroni to skillet and cook 5 minutes or until heated through.
Serve hot.
Per serving, calculated from USDA data for the ingredients above.
Good source of Vitamin C
General associations for these ingredients, not claims about this recipe.
Estimated · 2 servings per recipe
Amount per serving
Calories
169
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.