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v0.1.1 · d87aab2 · Updated 14 Oct 2026

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General information, not medical advice. Always consult your child’s healthcare provider.

© 2026 Heartful Sprout. All rights reserved.

  1. Recipes
  2. /
  3. family_foods
  4. /
  5. Chicken Spaghetti

Chicken Spaghetti

Treat your toddler to a comforting and nutritious meal with Chicken Spaghetti. This dish features soft-cooked chicken and finely chopped, cooked spaghetti, mixed with a mild, toddler-friendly tomato sauce.

Ffamily_foods
Chicken Spaghetti
Suitable from
Family foods

Medium/Complex to prepare

Total time
50min

undefined min prep

Makes
4servings

adjustable below

Iron
0.6mg

per serving

Common allergens

Milk, WheatIntroduce one at a time.

Ingredients

4 servings
  • Cheddar cheese1/2 cup
  • Parmasan cheese1/4
  • Pasta, whole grain4 ounces
  • Chicken breast2 cups
  • Green bell pepper1 piece
  • Red bell pepper1 piece
  • Oil2 sprays
  • Cream of chicken soup1 can
  • Spices, black pepper1/4 teaspoon
  • Onions1 piece
  • Tomatoes14.5 ounces

Steps

  1. 01

    Wash hands with soap and water.

  2. 02

    Treat your baby to a comforting and nutritious meal with Chicken Spaghetti. This dish features soft-cooked chicken and finely chopped, cooked spaghetti, mixed with a mild, baby-friendly tomato sauce.

  3. 03

    Prepare the spaghetti using the package directions, omitting the salt and oil. Drain well in a colander.

  4. 04

    Meanwhile, in a large skillet, heat the oil over medium heat, swirling to coat the bottom. Cook the bell peppers and onion for 4 to 5 minutes, or until tender, stirring occasionally.

  5. 05

    Pour into a large bowl. Stir in the remaining ingredients, including the spaghetti. Pour into a baking dish.

  6. 06

    Bake, covered, for 20 minutes. Bake, uncovered for 10 minutes, or until the mixture is warmed through and light golden brown on top.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
104kcal
Protein
7.6g
Fat
5.6g
Carbs
6.4g
Calories from
  • Carbs24%
  • Protein29%
  • Fat47%

Good source of Vitamin C

Ingredient health benefits

🦴 Bone health
🦵 Cellular growth
🦠 Immune system
🧠 Brain development
👀 Eyesight
🤲 Skin health
🔄 Healthy metabolism
🩸 Blood health
💭 Cognitive and neurodevelopmental
🔥 Energy
💊 Supporting nutrition absorption
✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🚽 Digestion

General associations for these ingredients, not claims about this recipe.

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Nutrition Facts

Estimated · 4 servings per recipe

Amount per serving

Calories

104

% Daily Value*

Total Fat 5.6g7%
Saturated Fat 2.3g12%
Trans Fat 0.0g
Cholesterol 24.3mg8%
Sodium 282.1mg12%
Total Carbohydrate 6.4g2%
Dietary Fiber 1.0g4%
Total Sugars 1.6g
Incl. Added Sugars 0.0g0%
Protein 7.6g15%
Vitamin D 0.1mcg0%
Calcium 77mg6%
Iron 0.6mg3%
Potassium 169mg4%
Vitamin C 22.7mg25%
Vitamin E 0.6mg4%
Vitamin K 4.2mcg3%
Vitamin B6 0.1mg8%
Vitamin B12 0.1mcg6%
Folate 14mcg4%
Magnesium 16mg4%
Zinc 0.7mg6%
Choline 16mg3%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.

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Ages & textures

Family foods
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Course

Main dishes

Allergen introduction

Allergen Intro (Milk)
Allergen Intro (Wheat)

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Stovetop
Proteins

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General information, not medical advice. Always consult your child’s healthcare provider. Read the full disclaimer.