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Introduce your little one to a delightful blend of flavors and textures with Carrots with Tomatoes and Macaroni. This baby-friendly dish combines tender cooked carrots, diced tomatoes, and soft macaroni for a comforting and nutritious meal. Source: University of Rhode Island Cooperative Extension Expanded Food and Nutrition Education Program
Ingredients
- Tomato juice1/2 cup
- Carrots6 pieces
- Onions1 piece
- Butter1 teaspoon
- Tomatoes4 pieces
- Salt1/4 teaspoon
- Olive oil1 tablespoon
- Sugar1/4 teaspoon
- Parsley2 tablespoon
- Spices, black pepper1/4 teaspoon
- Macaroni, cooked1 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Wash hands with soap and water.
- 2. In a saucepan, cook the onion in the oil until soft but not brown. Add the tomatoes, carrots, salt, pepper, and sugar.
- 3. Cover and cook over low heat for 5 minutes. Remove the cover and cook over low heat, stirring often, for another 5 minutes, or until the carrots are tender and the tomatoes are cooked down to a sauce.
- 4. Stir in the parsley. Mix the butter with the cooked elbows. Stir in the carrot mixture and serve.
Key Nutrition
Folate
Niacin
Potassium
Riboflavin
Thiamin
Fiber
Vitamin B6
Vitamin C
Vitamin E
Vitamin K
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Carrots with Tomatoes and Macaroni
family_foods
🌱 Staff
Complexity
Easy medium
Total Time
15 min
Serving Number
2
Age Suggestion: 12 months +
main dishes,
snack,
vegetables,
stovetop,
soft and chewable,
toddler foods,
family foods
🦠immune system
🫀 cardiovascular health
👀 eyesight
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🚽 digestion
🔥 energy