0
0
Save this post! With most of our kiddos at home this week I wanted to share another fun and easy snacktivity that the whole family can enjoy! These yogurt dipped apples are low in added sugar, incredibly simple to make, and can be modified to suit your tastes and preferences. These apples are a great source or fiber and protein and will be a great way to get your kiddos involved in the kitchen this Thanksgiving! Source: Instagram/itsthecardamom
Ingredients
- Apple1 pc
- Greek yogurt, plain1/2 cup
- Honey1 tsp
- Lemon juice2 Tbsp
- Pumpkin seeds10 g
- Sunflower seeds10 g
- Dried cranberries10 g
- Shredded coconut10 g
- Cacao powder10 g
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. In a small bowl mix the honey into the yogurt until well combined and set aside
- 2. Coat each apple slice with a bit of lemon juice to prevent them from browning
- 3. Dip half of each apple into the yogurt and honey mixture and set them onto a parchment lined tray or plate
- 4. Sprinkle the apples with your toppings of choice
- 5. Pop the apples into the freezer for about an hour or until the yogurt is frozen solid then remove, serve, and enjoy!
Key Nutrition
Carbohydrate
Iron
Magnesium
Phosphorus
Protein
Riboflavin
Fiber
Vitamin B12
Vitamin C
Vitamin E
Food Database
More by This Author
How do you like this recipe?
Please log in to leave a comment
Yogurt Dipped Apples
cardamom
⚕️ Certified
Complexity
Easy
Total Time
70 min
Serving Number
1
Age Suggestion: 12 months +
snack,
eat more vegetables and fruits,
calcium,
vegetarian,
vegan,
allergen intro (milk),
soft and chewable,
whole foods,
finger foods (blw),
toddler foods,
family foods
💩 gut health
🦠 immune system
🫀 cardiovascular health
🤲 skin health
🧠 brain development
👀 eyesight
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔥 energy
