Yogurt Dipped Apples
Save this post! With most of our kiddos at home this week I wanted to share another fun and easy snacktivity that the whole family can enjoy! These yogurt dipped apples are low in added sugar, incredibly simple to make, and can be modified to suit your tastes and preferences. These apples are a great source or fiber and protein and will be a great way to get your kiddos involved in the kitchen this Thanksgiving! Source: Instagram/itsthecardamom
- Suitable from
- Finger foods (BLW)
- Total time
- 70min
- Makes
- 1serving
- Iron
- 6.3mg
Easy to prepare
undefined min prep
adjustable below
good source, per serving
Common allergens
MilkIntroduce one at a time.
Ingredients
- Apple1 pc
- Greek yogurt, plain1/2 cup
- Honey1 tsp
- Lemon juice2 Tbsp
- Pumpkin seeds10 g
- Sunflower seeds10 g
- Dried cranberries10 g
- Shredded coconut10 g
- Cacao powder10 g
Steps
In a small bowl mix the honey into the yogurt until well combined and set aside
Coat each apple slice with a bit of lemon juice to prevent them from browning
Dip half of each apple into the yogurt and honey mixture and set them onto a parchment lined tray or plate
Sprinkle the apples with your toppings of choice
Pop the apples into the freezer for about an hour or until the yogurt is frozen solid then remove, serve, and enjoy!
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 489kcal
- Protein
- 20.5g
- Fat
- 21.4g
- Carbs
- 59.6g
- Carbs46%
- Protein16%
- Fat38%
Good source of Protein · Iron · Magnesium · Fibre
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 1 serving per recipe
Amount per serving
Calories
489
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.