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These pancakes are sooo perfect for BLW and they’re good enough for the whole fam to enjoy! They are nutrient dense, fluffy, and slightly sweet. Source: Instagram/ itsthecardamom
Ingredients
- Baking powder 1 tsp
- Spices, cinnamon1/4 tsp
- Soy milk1 cup
- Coconut oil2 Tbsp
- Vanilla extract 1 tsp
- Whole wheat flour 1/2 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Mix your dry ingredients in a bowl until everything is combined (flour, baking powder, and cinnamon)
- 2. Add your wet ingredients (milk, melted oil, vanilla extract) and stir until a runny batter is formed (if your batter has too thick a consistency add additional milk 1 Tbsp at a time)
- 3. Pre-heat a medium sized skillet until hot and spray with non-stick cooing spray or coat with oil of your choice
- 4. To create mini pancakes pour about 1-2 Tbsps worth of batter into the pan to form a small circle
- 5. Wait until the batter starts to bubble and then flip
- 6. Cook on both sides until heated through, remove from heat, let cool, serve, and enjoy!
Key Nutrition
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Vegan Pancakes
cardamom
⚕️ Certified
Complexity
Easy
Total Time
15 min
Serving Number
4
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
breakfast,
snack,
stovetop,
vegetarian,
vegan,
allergen intro (treenuts),
allergen intro (soy),
allergen intro (wheat),
soft and chewable,
whole foods,
finger foods (blw),
toddler foods,
family foods
💩 gut health
🫀 cardiovascular health
🧠 brain development
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
🦵 cellular growth
🔥 energy
🩸 blood health