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These super simple peach muffins for BLW are so fluffy and delish. They are the perfect texture and are naturally sweetened with peach purée, making them a great choice for our early eaters. These muffins are packed with valuable nutrients like vitamin C for immunity, vitamin A for healthy eyes and skin, fiber to support good digestion, folate, and B vitamins for healthy cells. These make the perfect breakfast or snack and are great to add to your freezer stash for later. Source: Instagram/ itsthecardamom
Ingredients
- Peach1 can
- All-purpose flour 1 cup
- Baking soda1 tsp
- Spices, cinnamon1/4 tsp
- Egg1 pc
- Coconut oil2 Tbs
- Milk1/2 cup
- Whole wheat flour1 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Preheat your oven to 350
- 2. Purée the peaches using a high powered blended or food processor and set aside
- 3. In a large bowl whisk together the flour, baking soda, and cinnamon
- 4. Add the peach purée, egg, coconut oil and milk to the dry mixture and stir until everything is just combined
- 5. Pour the batter into a greased muffin tin
- 6. Bake for 20-25 mins until the edges are golden brown and the tops of the muffins spring back when lightly touched
- 7. Remove from the oven, let cool, serve, and enjoy!
Key Nutrition
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Peach Puree Muffins
cardamom
⚕️ Certified
Complexity
Easy
Total Time
60 min
Serving Number
12
Age Suggestion: 12 months +
breakfast,
snack,
calcium,
oven,
vegetarian,
vegan,
allergen intro (milk),
allergen intro (egg),
allergen intro (wheat),
soft and chewable,
finger foods (blw),
toddler foods,
family foods
💩 gut health
🦠 immune system
🧠 brain development
👀 eyesight
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔥 energy
🔄 healthy metabolism
