Peach Puree Muffins
These super simple peach muffins for BLW are so fluffy and delish. They are the perfect texture and are naturally sweetened with peach purée, making them a great choice for our early eaters. These muffins are packed with valuable nutrients like vitamin C for immunity, vitamin A for healthy eyes and skin, fiber to support good digestion, folate, and B vitamins for healthy cells. These make the perfect breakfast or snack and are great to add to your freezer stash for later. Source: Instagram/ itsthecardamom
- Suitable from
- Finger foods (BLW)
- Total time
- 60min
- Makes
- 12servings
- Iron
- 0.1mg
Easy to prepare
undefined min prep
adjustable below
per serving
Common allergens
Egg, Milk, WheatIntroduce one at a time.
Ingredients
- Peach1 can
- All-purpose flour 1 cup
- Baking soda1 tsp
- Spices, cinnamon1/4 tsp
- Egg1 pc
- Coconut oil2 Tbs
- Milk1/2 cup
- Whole wheat flour1 cup
Steps
Preheat your oven to 350
Purée the peaches using a high powered blended or food processor and set aside
In a large bowl whisk together the flour, baking soda, and cinnamon
Add the peach purée, egg, coconut oil and milk to the dry mixture and stir until everything is just combined
Pour the batter into a greased muffin tin
Bake for 20-25 mins until the edges are golden brown and the tops of the muffins spring back when lightly touched
Remove from the oven, let cool, serve, and enjoy!
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 10kcal
- Protein
- 0.3g
- Fat
- 0.3g
- Carbs
- 1.5g
- Carbs61%
- Protein13%
- Fat27%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 12 servings per recipe
Amount per serving
Calories
10
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.