4 Ingredient Cereal Bars

0

comment

0

like

These no-bake cereal bars are so easy to make and you probably already have everything you need in your kitchen right now . You can even customize them with your fave mix-ins to suit your tastes and preferences. Source: Instagram/ itsthecardamom

Ingredients

  • Peanut butter3/4 cup
  • Honey1/3 cup
  • Cereal or granola bar3 1/2 cups
  • Sunflower seeds1/2 cup
  • Sprinkles1/4 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. In a large bowl mix your nut butter and honey until they are well combined⁠
  2. 2. Toss in the cheerios, sunflower seeds, and sprinkles mixing thoroughly making sure that your cheerios are completely coated with the nut butter/honey mixture⁠
  3. 3. Press the mixture into a parchment-lined square baking pan until it is well packed (I also placed a piece of parchment paper on top and pressed using the palm of my hand to make sure it is pressed evenly)⁠
  4. 4. Refrigerate for about 1-2 hours and then slice into squares, serve, and enjoy! ⁠ Keep the bars in the fridge for up to 5 days or freeze for up to 3 months. They are best served cold!⁠

Key Nutrition

vitamine_MG

Vitamin E

Food Database

How do you like this recipe?

Please log in to leave a comment

4 Ingredient Cereal Bars

C

cardamom

⚕️ Certified

Complexity

Easy

Total Time

130 min

Serving Number

12

Age Suggestion: 12 months +

breakfast,

snack,

low sodium,

allergen intro (peanuts),

allergen intro (wheat),

avoid allergen (peanuts),

avoid allergen (wheat),

soft and chewable,

toddler foods,

family foods

🫀 cardiovascular health

🧠 brain development

✨ anti-inflammatory, anti-oxidant

🔥 energy

Heartful Sprout logo