Sweetcorn & spinach fritters
Whip up a tasty and nutritious snack for your little one with Sweetcorn & Spinach Fritters. These toddler-friendly fritters are made by combining sweetcorn and spinach with a flavorful batter, then cooking until golden brown.
- Suitable from
- Finger foods (BLW)
- Total time
- 20min
- Makes
- 3servings
- Iron
- 0.7mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
Egg, Milk, WheatIntroduce one at a time.
Ingredients
- Corn1 small can, drained
- Spinach1 handful
- Garlic1, crushed
- Scallion1, chopped
- All-purpose flour50 g
- Baking powder1/2 teaspoon
- Egg1
- Milk50 ml
- Oil1 teaspoon
Steps
Pulse all the ingredients except the oil in a food processor until fairly but not completely smooth.
Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. Fry for just under 1 min on each side until lightly golden. When you flip the fritter, flatten with a spatula to ensure even cooking the whole way through. Cook in three batches, placing the cooked fritters on a plate covered with kitchen roll. Serve warm.
You can freeze any fritters you don’t need. Lay them on a baking sheet, then once frozen, transfer to a freezer bag. Reheat the frozen fritters in the oven (180C/160fan/gas 4) for around 10 mins until piping hot. Allow to cool to lukewarm before serving.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 55kcal
- Protein
- 2.4g
- Fat
- 1.6g
- Carbs
- 8.5g
- Carbs59%
- Protein17%
- Fat24%
Good source of Vitamin K
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
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Nutrition Facts
Estimated · 3 servings per recipe
Amount per serving
Calories
55
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.