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Whip up a tasty and nutritious snack for your little one with Sweetcorn & Spinach Fritters. These toddler-friendly fritters are made by combining sweetcorn and spinach with a flavorful batter, then cooking until golden brown.
Ingredients
- Corn1 small can, drained
- Spinach1 handful
- Garlic1, crushed
- Scallion1, chopped
- All-purpose flour50 g
- Baking powder1/2 teaspoon
- Egg1
- Milk50 ml
- Oil1 teaspoon
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Pulse all the ingredients except the oil in a food processor until fairly but not completely smooth.
- 2. Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. Fry for just under 1 min on each side until lightly golden. When you flip the fritter, flatten with a spatula to ensure even cooking the whole way through. Cook in three batches, placing the cooked fritters on a plate covered with kitchen roll. Serve warm.
- 3. You can freeze any fritters you don’t need. Lay them on a baking sheet, then once frozen, transfer to a freezer bag. Reheat the frozen fritters in the oven (180C/160fan/gas 4) for around 10 mins until piping hot. Allow to cool to lukewarm before serving.
Key Nutrition
Thiamin
Vitamin K
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Sweetcorn & spinach fritters
bbcgoodfood
🌱 Verified
Complexity
Easy medium
Total Time
20 min
Serving Number
3
Age Suggestion: 12 months +
main dishes,
sides,
snack,
vegetables,
allergen intro (milk),
allergen intro (egg),
soft and chewable,
finger foods (blw),
toddler foods,
family foods
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🧠 brain development
👀 eyesight
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔥 energy
🩸 blood health
🔄 healthy metabolism