Sweetcorn & spinach fritters

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Whip up a tasty and nutritious snack for your little one with Sweetcorn & Spinach Fritters. These toddler-friendly fritters are made by combining sweetcorn and spinach with a flavorful batter, then cooking until golden brown.

Ingredients

  • Corn1 small can, drained
  • Spinach1 handful
  • Garlic1, crushed
  • Scallion1, chopped
  • All-purpose flour50 g
  • Baking powder1/2 teaspoon
  • Egg1
  • Milk50 ml
  • Oil1 teaspoon

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Pulse all the ingredients except the oil in a food processor until fairly but not completely smooth.
  2. 2. Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. Fry for just under 1 min on each side until lightly golden. When you flip the fritter, flatten with a spatula to ensure even cooking the whole way through. Cook in three batches, placing the cooked fritters on a plate covered with kitchen roll. Serve warm.
  3. 3. You can freeze any fritters you don’t need. Lay them on a baking sheet, then once frozen, transfer to a freezer bag. Reheat the frozen fritters in the oven (180C/160fan/gas 4) for around 10 mins until piping hot. Allow to cool to lukewarm before serving.

Key Nutrition

thiamin_MG

Thiamin

vitamink_UG

Vitamin K

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Sweetcorn & spinach fritters

B

bbcgoodfood

🌱 Verified

Complexity

Easy medium

Total Time

20 min

Serving Number

3

Age Suggestion: 12 months +

main dishes,

sides,

snack,

vegetables,

allergen intro (milk),

allergen intro (egg),

soft and chewable,

finger foods (blw),

toddler foods,

family foods

🦠 immune system

🧠 brain development

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🔥 energy

🩸 blood health

🔄 healthy metabolism

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