Salmon pesto traybake with baby roast potatoes

Create a delicious and nutritious meal for your little one with a Salmon Pesto Traybake featuring Baby Roast Potatoes. This toddler-friendly dish combines flaky salmon fillets with a flavorful pesto, surrounded by tender baby roast potatoes. Source: bbcgoodfood.com

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Salmon pesto traybake with baby roast potatoes
Suitable from
Finger foods (BLW)

Easy to prepare

Total time
50min

undefined min prep

Makes
4servings

adjustable below

Iron
1.0mg

per serving

Common allergens

Fish, Milk, Tree_nutsIntroduce one at a time.

Ingredients

4 servings
  • Baby potato500 g
  • Olive oil1 tsp
  • Red bell pepper1, cut into small chunks
  • Scallion1, finely sliced
  • Pine nuts25 g
  • Fish, salmon3-4 fillets
  • Lemon juice1/2 piece
  • Green summer squash (zucchini)2 large, cut into small chunks
  • Basil pesto1½ - 2 tbsp

Steps

  1. Boil the potatoes for 10 mins until tender, then drain. Heat oven to 200C/180C fan/gas 6.

  2. Toss the potatoes in the oil, then transfer to a baking tray. Roast for 20 mins.

  3. Push the potatoes to one side and put the zucchini, pepper, spring onion and pine nuts down the middle of the tray. Put the salmon on the other side. Squeeze lemon juice over the fillets and the vegetables (not including the potatoes). Season everything with pepper. Spread each of the salmon fillets with pesto and return the tray to the oven for 12-15 mins until everything is cooked through.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
132kcal
Protein
8.6g
Fat
7.4g
Carbs
7.8g
Calories from
  • Carbs24%
  • Protein26%
  • Fat50%

Good source of Vitamin B12 · Vitamin C

Ingredient health benefits

🚽 Digestion
✨ Anti-inflammatory, anti-oxidant
🧠 Brain development
💩 Gut health
🦠 Immune system
💭 Cognitive and neurodevelopmental
🔥 Energy
💊 Supporting nutrition absorption
🤲 Skin health
🩸 Blood health
🦵 Cellular growth
🦴 Bone health
👀 Eyesight

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 4 servings per recipe

Amount per serving

Calories

132

% Daily Value*

Total Fat 7.4g9%
Saturated Fat 1.5g7%
Trans Fat 0.0g
Cholesterol 19.4mg6%
Sodium 105.6mg5%
Total Carbohydrate 7.8g3%
Dietary Fiber 1.1g4%
Total Sugars 1.4g
Incl. Added Sugars 0.0g0%
Protein 8.6g17%
Vitamin D 3.9mcg19%
Calcium 14mg1%
Iron 1.0mg5%
Potassium 373mg8%
Vitamin C 20.4mg23%
Vitamin E 1.6mg11%
Vitamin K 10.4mcg9%
Vitamin B6 0.3mg18%
Vitamin B12 1.1mcg45%
Folate 21mcg5%
Magnesium 22mg5%
Zinc 0.4mg4%
Choline 34mg6%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.