0
0
Create a vibrant and nutritious Apple & Beetroot Purée for your little one. This toddler-friendly dish involves cooking apples and beetroots until soft and then blending them until smooth. Source: bbcgoodfood
Ingredients
- Apple2 eating apples (about 200g)
- Beets1 beetroot (about 150g)
- Infant formulaa splash
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Put the beetroot into a steamer over simmering water and cook for around 15 mins, add the apple and cook for a further 8 mins until both are tender.
- 2. Blitz to a purée in a food processor. Add a splash of milk (or water from the saucepan), if necessary, to create a smooth texture. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.
- 3. Serve one portion and divide the rest between small containers or ice cube trays and freeze.
Key Nutrition
More by This Author
How do you like this recipe?
Please log in to leave a comment
Apple & beetroot puree
bbcgoodfood
🌱 Verified
Complexity
Easy
Total Time
28 min
Serving Number
4
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
purees,
eat more vegetables and fruits,
fruits,
vegetarian,
allergen intro (milk),
thicker puree,
finger foods (blw),
toddler foods
💩 gut health
🦠 immune system
🫀 cardiovascular health
🤲 skin health
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion