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Berries are full of vitamins and antioxidants to keep your baby strong and healthy. Making it into a parfait is a fun and delicious meal that your child will surely enjoy! Source: Saint Joseph College SNAP-Ed Nutrition Education Team
Ingredients
- Yogurt parfait1/2 cup
- Strawberries1 cup
- Cereal or granola bar1/2 cup
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Wash hands with soap and water.
- 2. Spoon yogurt into glass.
- 3. Top with fruit and granola.
Key Nutrition
Carbohydrate
Folate
Magnesium
Phosphorus
Protein
Riboflavin
Thiamin
Fiber
Vitamin B12
Vitamin B6
Vitamin C
Zinc
Food Database
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Crunchy Berry Parfait
snap_breakfast
🌱 Staff
Complexity
Medium
Total Time
10 min
Serving Number
1
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
breakfast,
fruits,
dairy,
no equipment needed,
allergen intro (milk),
stage 3 (9-12m),
finger foods (blw),
toddler foods,
family foods
💩 gut health
🦠immune system
🤲 skin health
🧠brain development
👀 eyesight
🦴 bone health
💠cognitive and neurodevelopmental
💊 supporting nutrition absorption
🔥 energy
